Motherhood, an Unpaid Labor of Love

  You dreamed of the day when you would start your family. You planned and set goals, then counted the weeks and days until you could finally hold your baby in your arms. Those little ones are absolutely perfect! Silky soft skin, innocent trusting eyes, and that...

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The 1st Step to Finding True and Lasting Health

The 1st Step to Finding True and Lasting Health

  I have a personal story to share with you in today’s post, The 1st Step to Finding True and Lasting Health.  It’s a story about how I finally got healthy. How I finally turned my roller-coaster health, my heart, and life around, and found complete and lasting...

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5 Superfoods to Reduce Stress

5 Superfoods to Reduce Stress

Stress-busting superfoods can change your life. There are more than a few doctors and health professionals that believe stress is a cause or symptom of most serious health problems. This is because stress increases inflammation. When your body parts and processes...

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Hi! I'm Dr. Jessica

Hi! I'm Dr. Jessica

I’m Dr. Jessica Payne, Medical Intuitive, Doctor of Natural Medicine, and your go-to guide for living your life naturally…More

 

Healthy Living Jumpstart

Every month something new to learn about and to talk about as strong mama’s. Join me as I help you navigate health and wellbeing for you and your family.

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